Sugar-Free Matcha Nougat with Almonds 無糖抹茶杏仁牛軋糖

Last week I’ve written a blog post about Sugar-Free Snowflake Nougat which contains nuts, dried fruits and sugar-free biscuits. Dried fruits are high in fructose so are not too diabetic-friendly if consumed in great amount. For that reason, I’m gonna share with my readers a sugar-free nougat recipe that contains only roasted almond. I’ve also … Continue reading Sugar-Free Matcha Nougat with Almonds 無糖抹茶杏仁牛軋糖

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Sugar-Free Snowflake Nougat 無糖雪花酥

I’ve finally come up with this sugar-free version of nougat successfully and I’m so excited to share this recipe with my readers! It is a popular snack called 雪花酥 or 雪Q餅 that I would just translate as Snowflake Nougat for now. Snowflake Nougat, from my understanding, is basically just Taiwanese nougat with nuts, dried fruits … Continue reading Sugar-Free Snowflake Nougat 無糖雪花酥

Sugar-Free Crispy Matcha Mooncakes With Sweet Red Bean Paste 無糖脆皮抹茶紅豆月餅

Here come my first batch of mooncakes of the year! This year I will mostly be focusing on the production of sugar-free mooncake as I started really late. Low sugar/sugar-free mooncakes are widely available in the market now. It's like every brand has its own line of sugar-free mooncakes so consumers have lots of options … Continue reading Sugar-Free Crispy Matcha Mooncakes With Sweet Red Bean Paste 無糖脆皮抹茶紅豆月餅

Sugar-Free Sweet Red Bean Paste 無糖廣式豆沙餡

I have been unpacking and rearranging stuffs almost every day due to our recent renovation. Also my daughter has been admitted to a new school this term. I’m pretty exhausted to work on my mooncake experiment. I did make a batch of sugar-free red bean paste though last week. I used xylitol for my Sugar-Free … Continue reading Sugar-Free Sweet Red Bean Paste 無糖廣式豆沙餡

No-Bake Blueberry Cheesecake (Sugar Free) 藍莓芝士凍餅(無糖)

It's blueberry picking season in mid-July and August and we had a fun family outing with other friends at the farm. Freshly picked blueberries are just CAD$3.15 per pound. They are so plumpy and sweet and my kids have been enjoying a big bowl of berries every night after dinner. I reserved some for dessert … Continue reading No-Bake Blueberry Cheesecake (Sugar Free) 藍莓芝士凍餅(無糖)

Sugar Free Coconut Purple Sweet Potato Mochi 椰香紫薯糯米糍(無糖)

This is the sugar-free version of my Purple Sweet Potato Mochi. I used Swerve, which is a blend of erythritol and oligosaccharide, as the sweetener. Swerve is a like-for-like sugar replacement so the conversion is straight forward. Both mochi dough and filling were sweetened with Swerve. Inside the mochi was purple sweet potato filling and … Continue reading Sugar Free Coconut Purple Sweet Potato Mochi 椰香紫薯糯米糍(無糖)

Sugar Free Chiffon Cake 無糖戚風蛋糕

It is important for people with diabetes to limit their simple carbohydrate intake as these are broken down by the body quickly, resulting in an immediate rise in the blood glucose levels. My type one diabetes has led me to the exploration of diabetes-friendly desserts prepared with sugar substitutes. However, many of the results were … Continue reading Sugar Free Chiffon Cake 無糖戚風蛋糕